Event Three
June 2, 2021 Event Three: Meditation: Oxygen for South Asia Out of the three events I've attended, this event was one of the most peaceful and eye-opening. This event was hosted by many speakers including Professor Vesna. In the beginning of the event, Professor Vesna introduced each of the guest speakers. After introductions, Professor Vesna sent a link that takes viewers to an immersive interaction video. The first three minutes of the video were for meditation. The video showed a view of the ocean and gloomy sky while the audio was of people taking deep breaths. From my personal experience, this video made me anxious rather than making me calmer because of my fear of the ocean. Professor Vesna guided meditation after the three minutes of silence and allowed listeners to meditate with her. Screen Capture from Vimeo link One of the main ideas that was introduced by Professor Vesna is that 80% of our air is produced by plankton. Since plankton are producers, they are the bas...
